There are huge numbers of testosterone creams, pills, and injections as well as ads convincing men they are in need of these products. There are also thousands of lawsuits filed against the manufacturers of the various testosterone therapies claiming the drugs caused several severe cardiovascular side effects including heart attack and stroke. With this knowledge, Men’s Journal published an article describing natural ways men can boost their testosterone through diet so as not to take on unnecessary risks. One suggestion made was to increase vitamin D intake which could increase testosterone level. Men should always use caution and discuss diet changes with their doctor.
If you don;t mind i will probably use it as a testimonial in my tongkat ali extract article which I am not sure if you checked out. But something tells me you may be interested in it haha. I don’t know much about the medicinal tongkat ali you speak of, but I have a supplier from a Sumatra jungle in indonesia, who’s product I know is 100% legit. Maybe not as powerful as medicinal but I do not know. He also tests every batch himself after the supper performs a performs chemical and microbiological analysis of every batch they product.
Clinical research still hasn’t determined a hard threshold level for when symptoms of low T begin appearing . Some recent research suggests that symptoms of low T might begin appearing in men when their total testosterone level dips below 320 ng/dl . According to anecdotal evidence from the owner of Peak Testosterone, many men start noticing low T symptoms when their total testosterone dips into the 400s . Of course, it’s anecdotal, so take it for what it’s worth, but it’s probably a good idea to stay above 500 ng/dl if you don’t want to experience symptoms of low T.