I usually use DetoNovo Stevia (no aftertaste) to sweeten coffees because my clients like it (I own a cafe processing company) and I know it’s super strong & only take a little to sweeten just about anything. It does not contain other ingredients such as Glycerine, natural flavors, dextrose or xylitol.
Be careful when you buy cheap Stevia brands because they have used cheap raw materials such as aspartame, xylitol etc. I dont want to pay less for lower quality food products for my clients.
Alternatively, sugar, mainly due to the high amount of fructose, can cause all sorts of serious diseases like obesity and diabetes.
So..better to use quality brands Not Artificial Sweeteners!
i recently went for a healthcheckup &was found that my vit b12 level was other parameters are normal. The doc. recommended hydrxocobalamin shots 1000mcg everyday for a week followed by once a week for a monthand thereafter once a taking these shots for a week ,i started having an upset tummy for no reason .I consulted the doc . who said that it could’nt be side effect of b12 bcoz it,s been a week that you have been taking it and it should have appeared immediately. I am also short of breath when i exercise these you analyse this and the side effects appear immediately or could appear after a week or later?