Is cholesterol used for making estrogen and testosterone

A word of caution concerning the new home cholesterol tests now available at local pharmacies and through the Internet: Home cholesterol tests, such as the CholesTrak and First Check Home Cholesterol Test, are indeed faster than visiting your health care provider, but may not be very useful. The kits, which require the user to draw blood from a prick of the skin, measure only total cholesterol (not HDL, LDL and triglycerides individually)—interesting information that doesn't provide accurate information about your cardiovascular risk or much about the impact of diet or exercise on your cholesterol.

Records exist of over 250,000 people treated from 1998 to 2001 with the statin drugs atorvastatin, cerivastatin, fluvastatin, lovastatin, pravastatin, and simvastatin. [66] The incidence of rhabdomyolyis was per 10,000 patients treated with statins other than cerivastatin. However, the risk was over 10-fold greater if cerivastatin was used, or if the standard statins (atorvastatin, fluvastatin, lovastatin, pravastatin, or simvastatin) were combined with fibrate (fenofibrate or gemfibrozil) treatment. Cerivastatin was withdrawn by its manufacturer in 2001. [ citation needed ]

From a dietary perspective, plant cells do not manufacture cholesterol, and it is not found in plant foods. [30] [32] Some plant foods, such as avocado , flax seeds and peanuts , contain phytosterols , which compete with cholesterol for absorption in the intestines, reducing the absorption of both dietary and bile cholesterol. [33] However, a typical diet contributes on the order of grams of phytosterols, which is not enough to have a significant impact on blocking cholesterol absorption. Phytosterols intake can be supplemented through the use of phytosterol-containing functional foods or dietary supplements that are recognized as having potential to reduce levels of LDL -cholesterol. [34] Some supplemental guidelines have recommended doses of phytosterols in the – grams per day range (Health Canada, EFSA, ATP III, FDA). A recent meta-analysis demonstrating a 12% reduction in LDL-cholesterol at a mean dose of  grams per day. [35] However, the benefits of a diet supplemented with phytosterols have been questioned. [36]

While reducing the amount of sugar you eat and getting your sugar from natural sources, such as fruit, can be the biggest contributors to lowering your risk for cholesterol-related heart disease, the general population should still follow common-sense recommendations for good heart health, says Dr. Baum. “I always go back to a very simplistic approach for treating cholesterol – that balance is key. I would suggest that you maintain an optimal weight, exercise on a regular basis, and eat a balanced, healthful diet of natural foods, predominantly of vegetables, chicken, fish and small quantities of lean cuts of meat. Stay away from the hormones, artificial ingredients and processed foods, especially the cookies, cakes, candies and ice creams.

Is cholesterol used for making estrogen and testosterone

is cholesterol used for making estrogen and testosterone

While reducing the amount of sugar you eat and getting your sugar from natural sources, such as fruit, can be the biggest contributors to lowering your risk for cholesterol-related heart disease, the general population should still follow common-sense recommendations for good heart health, says Dr. Baum. “I always go back to a very simplistic approach for treating cholesterol – that balance is key. I would suggest that you maintain an optimal weight, exercise on a regular basis, and eat a balanced, healthful diet of natural foods, predominantly of vegetables, chicken, fish and small quantities of lean cuts of meat. Stay away from the hormones, artificial ingredients and processed foods, especially the cookies, cakes, candies and ice creams.

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