How to improve low testosterone

One group of mice, however, proved resilient to the stress. For three weeks before the social defeat treatment, all of the mice were subjected to two dramatically different living conditions. Some were confined to spartan cages, while others were treated to enriched environments with running wheels and tubes to explore. Unlike the mice in the bare-bones cages, bullied mice that had been housed in enriched environments showed no signs of rodent depression or anxiety after social defeat ( Journal of Neuroscience , 2011). "Exercise and mental enrichment are buffering how the brain is going to respond to future stressors," Lehmann says.

How to improve low testosterone

how to improve low testosterone

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